As the live stream classes were initially 40 minutes long, we pre recorded three 15 minute warm ups for people to complete before the class. We have since decided to make the classes 60 minutes long and incorporate a warm up within this but we have left these bite size chunks on the website for you to complete anytime you need a quick Pilates blast, maybe before gardening or just to loosen up in the morning. (Number 1 is in 2 parts as Julie failed her technology Queen test!!)